Filipino Stickfighting (Level 1)

Learn the basics of Modern Arnis in this 8-lesson or 13-lesson (school term) introduction to the famous Filipino martial art. Lots of systematic, practical exercises to strengthen coordination, speed, and bilateral programming (using both sides of the brain). Learn basic footwork, the 14-zone striking system, single and double stick techniques, blocks and counter-attacks, stick disarms, and more. Plenty of individual and partner practice.

As with all WaterStone martial arts courses, each class includes a warm-up, some strength-building exercises, and a full stretch. Challenge your brain and your body with this unique martial art!

Courses Available

JANUARY – DECEMBER 2024.

Email if you are interested!

Introduction to Swordfighting (Level 1)

WaterStone Academy offers some...unique…learning opportunities! SW10 is a great example; there aren’t very many places you can go these days to learn this ancient and beautiful art.

Of all the weapons systems of martial arts around the world, the sword is one of the most challenging to learn. Yet at the same time, some people experience an intense feeling of awe and connectedness when they hold a sword. That feeling becomes a deep sense of satisfaction and empowerment once they begin learning how to actually use it.

WaterStone has trained sword students of all ages, including family groups who want a unique learning experience together. We’ve seen both guys and girls develop their technique, strategy, and gracefulness of movement through handling swords.

Are you one of those who will find you really come alive with a sword in your hand?

Next Courses Available 

JANUARY – DECEMBER 2024.

Email if you are interested!

Introduction to the Jo Staff (Level 1)

It’s been a couple of challenging years since we’ve offered this course, but it’s back! 

Begin your journey into the subtle ways of the Japanese Jo Staff. This 8-week introduction course is perfect for anyone brand new to the art, or those who want to freshen up their skills.

Every class includes a warm-up and full stretch, new techniques and drills, and partner practice. Later classes include controlled sparring games and partner free-flow exercises. We have all the training tools here – just show up ready for a workout!

Next Courses Available 

JANUARY – DECEMBER 2024.

Email if you are interested!

Intermediate Swordfighting (Level 2)

Once you’ve gotten a taste of swordfighting from SW10 (Level 1), you will most likely want more.

Come build on what you have already learned, strengthening your foundation and adding new layers of skill. You’ll discover 5 new guards, a complex new kata, and a host of useful sword techniques that, with a lot of practice, will improve your mastery.
Benefit from WaterStone’s unique outdoor teaching environment, and continue to grow more comfortable with a blade in your hand.

Prerequisite: you must complete  SW10 (Introduction to Swordfighting Level 1) before starting this course.

Next Courses Available

JANUARY – DECEMBER 2024.

Email if you are interested!

Unarmed Defense (Level 1)

While we certainly love swords, staffs, and canes here at WaterStone Academy, we also think everyone should have a solid grounding in basic unarmed defense.

Join us for a buffet of techniques gleaned from Tae Kwon Do, Arnis, Aikido, Krav Maga, Jujitsu, and others. 

Every class includes a warm-up and full stretch, new techniques, drills, and partner practice. Lots of opportunities to explore various situations and possible solutions, and good discussion on understanding foundational principles of situational awareness and self-defense.

Next Courses Available

JANUARY – DECEMBER 2024.

Email if you are interested!